Your path to performance

  • The Armory Series offers tiered, hands-on sessions focused on recovery, movement quality, and performance—built to meet athletes where they are and get them where they need to be

  • Armory Hitting blends data-driven analysis with individualized coaching to help athletes maximize bat speed, improve swing efficiency, and produce at the plate.

  • Armory Strength delivers personalized, performance-driven training designed to build durable athletes through smart programming, movement efficiency, and progressive overload.

  • Pitching development at The Armory combines advanced tech, individualized programming, and expert coaching to improve mechanics, sharpen pitch design, and help athletes compete at a higher level.

built for the long game.

At The Armory, we’re not here for quick fixes. We’re here to build athletes who last.
Our training and recovery systems are designed with durability, sustainability, and long-term development in mind. Whether you’re chasing a college scholarship, a pro contract, or just your personal best, we take a holistic approach—combining smart programming, data-driven decisions, and expert care to help you perform now and thrive later.

Recovery sessions

& Injury Care

From manual therapy to movement prep, our recovery sessions help your body reset so you can train harder, feel better, and stay healthier.

The Armory tune-up

Duration: 30 minutes

  • Price: $45

  • Description:
    Quick, focused care with a plan. This session is for athletes who are progressing through ongoing treatment or recovery work and need a targeted follow-up. We’ll assess any changes, adjust as needed, and provide hands-on therapy and corrective strategies to keep you on track.

Best for: Athletes in the middle of a recovery or performance plan who need short, consistent check-ins and treatment.

the armory rebuild

Duration: 60 minutes

  • Price: $80

  • Description:
    This full-session option includes ongoing evaluation, manual therapy, and progressive corrective exercise tailored to your goals. It’s ideal for working through movement limitations, performance inefficiencies, or longer-term recovery strategies. Every session is adaptive and focused on progress.

Best for: Athletes dealing with chronic issues, movement restrictions, or post-injury performance rebuilds.

the armory reset

Duration: 90 minutes

  • Price: $115

  • Description:
    Your full-body overhaul. The Reset combines assessment, deep manual therapy, movement retraining, and high-end recovery tools to restore mobility, power, and readiness. Leave feeling recalibrated and ready to dominate.

Best for: Off-season athletes, high performers needing a full reset, or follow-ups to biomechanical analysis.

the armory blueprint

Duration: 60 minutes

  • Price: $125

  • Description: This session is designed to support athletes in identifying the physical barriers limiting their performance — not to coach or alter sport-specific technique.

    We start by observing your execution of a specific skill (e.g., hitting, throwing, sprinting). From there, we assess how your body is contributing to or compensating within that movement.

    Using a joint-by-joint approach, we evaluate your mobility, stability, and motor control across the entire kinetic chain. Each movement is broken down into:

    • Tissue extensibility

    • Joint mobility and stability

    • Neuromuscular control

    The result is a customized corrective exercise program targeting the root of your limitations — so you can move better, reduce injury risk, and optimize your mechanics within your sport.

    📌 This is not a skill coaching session. We don’t teach hitting, throwing, or sprinting technique — we assess your body’s ability to support those skills and help you build a better foundation for performance.

Performance hitting

Whether you're chasing more exit velo or better plate discipline, Armory Hitting builds hitters who produce.

Biomech hitting analysis

Biomech Hitting Sessions provide a complete, data-driven breakdown of your swing using our full suite of performance technology.


We combine Uplift Labs 3D motion capture with Trackman swing and ball flight data to show exactly how your body moves—and how it’s impacting your results at the plate. You'll receive a comprehensive report that integrates insights from both platforms for a clear, actionable view of your mechanics.
Want to go deeper? Add on a body analysis to assess whether your mobility and strength are supporting—or limiting—your swing.

Group Hitting sessions 13+

Our group hitting sessions for athletes 13 and up blend individualized instruction with high-rep, high-feedback training.


Using Pelotero’s advanced software, we track progress in real time and tailor drills to each athlete’s needs—even in a group setting. These sessions are fast-paced, competitive, and built to help hitters develop better movement patterns, more consistent contact, and real results at the plate.

armory pitching

Every pitcher’s body and delivery are different—so we build your program around both.

pitching evaluation

Our Pitching Evaluation is a deep dive into your delivery, pitch arsenal, and performance metrics—designed to uncover exactly what’s working and what’s holding you back.

We’ll break down your mechanics frame-by-frame with video analysis, assess pitch movement and efficiency using Trackman, and provide targeted pitch design recommendations to help you compete more effectively. You’ll leave with a clear, actionable plan built from both your data and your delivery.

pitching development pacakages

Our Pitching Development programs are built for long-term growth, not short-term fixes.


Available in 8-week, 3-month, 6-month, or 1-year formats, each program includes weekly remote programming with regular updates, ongoing pitch design work, and mechanical progression tailored to the athlete’s individual needs and goals. Every four weeks, athletes receive a full video re-assessment and progress report to monitor growth.

The program includes two virtual meetings per month for feedback and review, as well as ongoing communication and drill analysis between sessions. Athletes submit video for review and receive clear, actionable instruction. Two in-person sessions per month focus on mechanical refinement and live pitch design work using Trackman.

Whether you're building a better base or refining your arsenal, this program is built to help you get outs, improve, and compete—at every level.

performance training

We train athletes to move better, lift smarter, and perform at a higher level—with programming that adapts to their goals, sport, and season.

performance Training

Unlock your athletic potential with our Performance Training classes, designed for athletes of all ages and skill levels. Each session focuses on building strength, speed, agility, power, and movement quality through proven training methods and cutting-edge technology.


Programming is individualized to your sport and goals and includes performance assessments, strength and power development, speed and agility work, mobility and stability training, and injury-prevention strategies—all in a supportive, athlete-centered environment.

team based performance training

Our Team-Based Performance Training brings the same high-level coaching, programming, and technology to your full roster. We create custom programs tailored to your sport, age group, and season—helping athletes improve movement quality, build strength and power, and compete at a higher level.
Sessions include team-wide assessments, structured strength and conditioning plans, and sport-specific speed, agility, and injury-prevention work—delivered in a motivating, team-first environment.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly.